Getting around Stamford is simple thanks to the wide range of transportation options available to residents. Whether you’re commuting to work, running errands, or enjoying all that the city has to offer, Stamford provides convenient and accessible ways to travel.

Public Transportation

Stamford is well connected by public transit, making it simple to navigate the city and surrounding areas. The Stamford Transportation Center is one of the busiest hubs in the state, offering Metro-North service to New York City and New Haven, as well as Amtrak connections to Boston and Washington, D.C. Local buses operated by CTtransit provide affordable service throughout Stamford and neighboring towns, helping residents get where they need to go without relying on a car.

Residents also benefit from additional local services that make getting around easier. The free Harbor Point Trolley connects Downtown with the South End seven days a week, while the new StamFORWARD program offers on-demand rides within neighborhoods like the West Side, Waterside, Downtown, and Cove. Trips cost just $1.75 (or $0.85 for seniors, individuals with disabilities, and lower-income riders) and can be booked through the StamFORWARD app or by calling 203-204-9782. Both options help enhance the larger transit network, giving residents more flexibility in how they travel.

For more details on routes, schedules, and Stamford’s Complete Streets initiative, visit the city’s Public Transit resources.

Bike Paths and Trails

For those who prefer to travel on two wheels, Stamford is expanding its network of bike lanes and multi-use paths. The Mill River Greenway and sections of the East Coast Greenway provide scenic routes through parks and along the waterfront. These paths are not only great for recreation but also serve as a healthy, eco-friendly alternative for short trips around the city.

Accessible Transportation

Stamford is committed to ensuring that transportation is inclusive and available to all. CTtransit’s Stamford Division operates wheelchair-accessible buses, and the Americans with Disabilities Act (ADA) paratransit service offers door-to-door rides for those unable to use regular bus service. Residents can also take advantage of senior transportation programs and community shuttles designed to support independence and mobility for every age group.

Getting Around Made Simple

With so many resources available, from trains and buses to bike paths and accessible services, Stamford makes it easy for our residents to stay connected. Whether you’re traveling locally or venturing beyond the city, you’ll find reliable options that fit your lifestyle and needs. 

Stamford continues to invest in its transportation future. For an overview of current projects and long-term planning, visit the Stamford Transportation Center Master Plan.